Solo travel in Kenya: tips and recommendations

Are you planning a solo trip to Kenya? With its rich wildlife, diverse culture, and stunning landscapes, Kenya is an incredible destination for solo travelers.

In this blog, we’ll explore the Kenyan landscape and give you tips on how to travel safely as a solo traveler. We’ll also delve into recommended vaccinations and the best time to travel.

Lastly, we’ll give you suggestions on must-try Kenyan dishes, top places to visit, exciting activities, and navigating local transportation so that your trip is nothing short of amazing!

Last updated on: 02-01-2024

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    Is Kenya a safe destination for solo travelers?

    Kenya can be considered a relatively safe destination for solo travelers, including solo female travelers.

    Kenya holds the 117th spot on the Global Peace Index. The GPI is a creation of the Institute for Economics and Peace (IEP) and stands as the foremost global measure of worldwide tranquility.

    However, it is important to take certain precautions to ensure a safe and enjoyable trip. Here are some key points to consider:

    1. Traveling with a Group or Tour Company: It is recommended to book travel through a reputable Kenya travel company and consider joining group tours with other travelers, especially for solo female travelers. This can provide a sense of security and support during the trip. Additionally, consider finding a travel buddy.

    2. Precautions and Awareness: While many solo female travelers have reported feeling safe during their trips to Kenya, it is essential to exercise caution, especially when traveling alone. Avoiding walking alone after dark and being aware of your surroundings are important safety measures to consider.

    3. Local Situational Awareness: Being mindful of the local situation and staying up to date on any potential risks or safety concerns is crucial. This includes being cautious of street scammers, pickpockets, and other potential threats, as well as staying informed about the areas you plan to visit.

    4. Public Transportation and Nighttime Safety: Using public transportation alone is generally not recommended, and it is advised to avoid wandering alone during the night. Taking these precautions can contribute to a safer travel experience.

    In conclusion, while Kenya can be a safe destination for solo travelers, it is important to be well-prepared, exercise caution, and consider joining group tours or using reputable travel companies to enhance safety and security during the trip.

    Languages and local culture

    Engage with the friendly locals to fully immerse yourself in Kenyan culture. Learning basic Swahili phrases, the national language of Kenya, enables effective communication with the locals.

    Tip: use apps like Duolingo to improve your language skills when you have a spare moment.

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    Experience the vibrant traditions of the Maasai culture, from their colorful clothing and energetic dancing to intricate beadwork.

    Kenya’s diverse cultures, including the Kikuyu, Luo, and Luhya communities, offer fascinating insights into the country’s heritage. Don’t miss the chance to participate in traditional ceremonies, such as the Maasai morans’ warrior initiation rituals.

    What is the best time to travel to Kenya?

    The best time to travel to Kenya depends on your preferences. For optimal game viewing, visit during the high season from July to October. Experience the great wildebeest migration in Maasai Mara during this time too.

    If you prefer fewer crowds and pleasant weather, consider the shoulder seasons from January to March and November to December.

    Discounted accommodation rates can be found during the low season from April to June. Check local events like the Maasai Mara Marathon for additional attractions.

    Accommodation options for solo travelers in Kenya

    Kenya boasts a variety of accommodation options catering to solo travelers. From luxurious lodges to budget-friendly backpacker hostels, there’s something for every preference.

    Immerse yourself in the safari experience by staying at safari lodges, where you can embark on thrilling game drives and enjoy breathtaking views of the wilderness.

    Alternatively, budget-conscious solo travelers can opt for guesthouses and hostels, perfect for meeting fellow adventurers. Don’t miss out on the unique accommodation offerings in Kenya, such as eco-lodges and tented safari camps.

    Many accommodations also cater specifically to solo travelers, with single supplement options and group activities available.

    Meeting fellow solo travelers in Kenya

    Connect with other solo travelers through a solo travel app travel forums, social media groups, and join group tours, safaris, and excursions. Stay at accommodation known for attracting solo travelers to foster a social atmosphere.

    Find travel buddies and plan activities with other solo travelers

    Attend local events, cultural festivals, and community gatherings to interact with locals and fellow travelers. Visit popular backpacker hubs like Nairobi and Mombasa, where solo travelers share travel tips.

    Join online travel communities dedicated to solo travel in Kenya, such as travel forums or Facebook groups or Reddit subreddits.

    Is Kenya expensive for solo travel?

    Exploring Kenya as a solo traveler doesn’t have to break the bank. There are affordable accommodation options like backpacker lodges and guesthouses.

    Enjoy budget-friendly dining experiences with delicious local cuisine. Take advantage of group tours and travel during the low season for more affordability. Plan and budget for varying safari park fees.

    Average prices for accommodation, transport, and food are quite reasonable:

    • Budget accommodation options like backpacker lodges typically cost around $10 to $30 per night.

    • Meals, depending on the type of restaurant or street food, can be budgeted around $5 to $15.

    • Local transportation, such as matatus, ranges from $0.50 to $2 for short distances, while intercity bus rides vary from $5 to $20. For convenient and affordable transportation in major cities, consider using ride-hailing services like Uber.

    5 Must-try dishes in Kenya

    Indulge in the flavors of Kenya with these 5 must-try dishes:

    1. Ugali: This staple dish is made from white or yellow cornmeal, salt, and hot water, resulting in a starchy, spongy side dish that is served with almost every meal. It is a fundamental part of Kenyan cuisine and is often paired with various stews and vegetables.

    2. Nyama Choma (Grilled Meat): Nyama choma, meaning “grilled meat” in Swahili, is considered Kenya’s unofficial national dish. It typically features goat meat, though beef, chicken, and fish are also popular options. The meat is seasoned with salt and slow-cooked over hot coals until tender, often served with rice, chapati, and kachumbari, a tangy relish of red onions, tomatoes, coriander, chili, and lime juice.

    3. Irio: This dish consists of mashed green peas and potatoes mixed with whole kernels of maize (corn), providing a hearty and heavy meal often enjoyed with roasted meat or Kenyan-style stew.

    4. Githeri: Githeri is a simple yet popular Kenyan dish made from boiled beans, corn kernels, and sometimes mixed with vegetables. It is often served with a rich tomato and beef gravy spiced with curry powder, paprika, and chili.

    5. Matoke: This dish, meaning “grilled meat” in Swahili, is considered Kenya’s unofficial national dish. The meat of choice is goat, but beef, chicken, and fish are also popular. It’s seasoned with salt and slow-cooked over hot coals until tender, and is usually served with rice, chapati, and kachumbari (a tangy relish of red onions, tomatoes, coriander, chili, and lime juice).

    These dishes offer a diverse and flavorful representation of Kenyan cuisine, showcasing the country’s rich culinary heritage and the influence of various cultures and traditions.

    Best places to visit in Kenya for solo travelers

    Kenya offers several great destinations for solo travelers. Here are some of the best places to visit for solo travelers in Kenya:

    1. Safari Camps and Lodges: Kenya’s small safari camps and lodges are known to be sociable and friendly places, making them great options for solo travelers. Many of these establishments waive the single supplement during the low season, and some maintain this policy year-round, making safari holidays more accessible for solo travelers.

    2. Naivasha: Naivasha is recommended for solo travelers interested in camping, hiking, and trekking. It offers opportunities for outdoor activities and exploration, making it an attractive destination for those traveling alone.

    3. Diani Beach: Diani Beach, located on the Kenyan coast, is popular among solo travelers. It is described as the most set-up destination for solo travel, offering miles of white sand beaches and turquoise seas. The area has hostels, hotels, and bars that cater to solo travelers, providing a welcoming environment for those exploring the coastal region.

    4. Lamu: Lamu is another coastal destination that solo travelers may find appealing. Known for its rich history, beautiful beaches, and unique Swahili culture, Lamu offers a distinctive and immersive experience for those traveling alone.

    5. Maasai Mara and Nairobi: Maasai Mara, known for its wildlife and natural beauty, is a popular destination for solo travelers interested in experiencing Kenya’s iconic savannah and wildlife. Additionally, Nairobi, the capital city, offers a blend of urban experiences, cultural attractions, and opportunities to connect with other travelers, making it an intriguing destination for solo exploration.

    Navigating Kenya

    When exploring Kenya as a solo traveler, it’s important to navigate the local transportation system. Understanding how to get around Nairobi’s public transportation can make your journey easier.

    Additionally, reliable taxi services are available for convenient travel within the city.

    Consider booking group tours for hassle-free transportation to popular destinations. Don’t miss the opportunity to explore the beautiful Lake Naivasha by taking a boat tour. And for easy travel to national parks, take advantage of organized game drives and safari lodges.


    In conclusion, solo travel in Kenya can be an incredible and enriching experience. With its diverse landscapes, rich wildlife, and vibrant culture, Kenya offers plenty of opportunities for adventure and exploration.

    While safety is always a concern when traveling alone, following basic safety tips and being aware of your surroundings can help ensure a smooth and enjoyable trip.

    So, pack your bags, plan your itinerary, and get ready for an unforgettable solo travel experience in Kenya.